Independent Reviews From Bodybuilders

Finding the Best Whey Protein since 2004

#1 - Long Standing Champion

Optimum 100% Whey Protein Review

Nutritional Information
Protein: 24 grams (isolate, concentrate, peptides)
Fat: 1.5 grams
Carbs: 4 grams
Taste/Mixing: perfect mixing, no clumps, 15+ flavors
Extras: 4 grams glutamine precursors, digestive enzymes, 5 grams of amino acids, easy digestion

One of the best whey protein supplements on the market today is Optimum Nutrition 100% Whey protein. If you have ever bought protein powder before, there is a good chance it was ON whey – almost everyone starts with this great product.

There are lots of reasons why this is a good choice… 

First, it tastes incredible – there are so many different flavors available that you can make a shake that tastes just like you want. From basic chocolate to mocha cappuccino, strawberry and even limited edition flavors like white chocolate - you are sure to find something that suits your taste.

Next, it is relatively cost effective. It isn’t the cheapest whey protein on the market, but for the price you pay, it can’t be beat. It is a lot more cost effective than the whey isolates available, but many people argue it works just as good. 

That brings up to our final point – it just works. Too many people get caught up in all the technical details and minute differences between different products. Unless you are training at 100% and your diet is perfect, none of these things will have any measurable affect on your progress! Optimum Nutrition 100% whey has 24 grams of protein per serving, it tastes really good, and it’s cost effective – that’s all you need to know. Read more about Optimum Nutrition 100% whey...

#2 - Natural Whey, No Fluff or Fillers

AllMax Nutrition IsoNatural Whey Protein Review

Nutritional Information
Protein: 28 grams (isolate)
Fat: 0.5 grams
Carbs: 1 gram
Taste/Mixing: no taste (perfect for custom smoothies), mixes well due to enlarged protein size
Extras: great value and high protein per serving
Cons: can be gritty at double scoop servings

If you are the kind of person who doesn’t like a lot of the chemical tasting protein powders on the market or likes to add your own ingredients to your protein shake, you don’t really have a lot of options. One of the best ones, though, is Allmax Nutrition IsoNatural Whey!

Allmax Nutrition IsoNatural whey is whey isolate – that’s it! There is nothing else in it – no color, no flavor, no special enzymes or BCAA’s – just solid, tasteless muscle building protein. When you add it to a shake, you won’t be able to taste it. If you are really hardcore, you can drink it in water! All it provides is 28 grams of protein per serving, and that’s it. It digests fast, giving your muscles everything they need to recover quickly and grow at the fastest rate possible. Read more about Allmax Nutrition Isonatural whey...

#3 - Breakthrough Formula

Cytosport Muscle Milk

Nutritional Information
Protein: 34 grams (concentrate, peptides, casein)
Fat: 17 grams
Carbs: 17 grams
Taste/Mixing: liquid form, tastes great
Extras: same nutritional formula of proteins and fats as human milk
Cons: higher in fat than other shakes

Sometimes, you don’t have access to traditional whey protein powders, yet you still need to feed your muscles protein to keep catabolism away. What are your options? Crytosport Muscle Milk, one of the best Ready to Drink (RTD) protein supplements on the market.

You may be wondering what makes Crytosport Muscle Milk so much better than other kinds of protein drinks. The answer is simple – the combination of protein sources used in its formulation makes it one of the best whey protein mixes. The scientists at Crytosport have done the best job they can to replicate your mothers breast milk. Wait – don’t stop reading! There is a perfectly good reason for this. Think about it – when you were a baby and were drinking only your mothers milk, how fast did you grow? In the span of a few months, you probably doubled in size! Obviously, you won’t be able to achieve the same results, but you get the picture….

The optimal combination of proteins included in Muscle Milk digest at different speeds, so you get an initial burst of protein plus a long, steady stream of additional protein to continue feeding your muscles. This is great if you won’t be having a meal for a long time after your workout, or are looking for something to help you make it through the day! Read more about Crytosport Muscle Milk...

#4 - Lots of Extras

Allmax Isoflex Review

Nutritional Information
Protein: 27 grams (isolate)
Fat: 0.5 grams
Carbs: 2 grams
Taste/Mixing: easy mixing, average taste
Extras: 4 way blend for NOS, glutamine, IS recovery = fast muscle repair
Cons: expensive

If you are serious about your diet and nutrition, and want to get the maximum amount of protein with minimal amounts of tag along fat and carbs, Allmax Isoflex is exactly what you need. With 27 grams of protein in every scoop, only 2 grams of carbs and half a gram of fat, this is almost pure protein!

But, Allmax Isoflex is more than just protein – Allmax has mixed in three proprietary blends that allow your muscles to recover faster, allowing for more frequent workouts and faster growth!

First, there are 4g of glutamine peptides included in every scoop. What does this do? It limits muscle breakdown by making sure your immune system has everything it needs to continue running in optimum condition. When you are trying to bulk up, the last thing you want is muscle catabolism.

Next, you have a proprietary blend of ALA, d-pinitol and 4-hydroxylsoleucine. What do these do? They make your muscles more sensitive to insulin, so after you workout, they become giant sponges, ready to suck in all the post workout carbs and protein, making them look full and primed for optimal growth.

Lastly, Allmax has included their own NOS complex. This is just used to help blood flow throughout the body – it makes everything else you take work that much better and helps with digestion!

While Allmax Isoflex does cost a little more than most protein supplements, it is definitely worth it. There is no other product on the market that will help your muscles grow strong and dense than Allmax Isoflex. Read more about Allmax Isoflex...

#5 - Good Value

Dymatize Elite Whey Protein Review

Nutritional Information
Protein: 27 grams (isolate)
Fat: 0.5 grams
Carbs: 2 grams
Taste/Mixing: easy mixing, average taste
Extras: 4 way blend for NOS, glutamine, IS recovery = fast muscle repair
Cons: expensive

If you’re looking for a high quality, great tasting whey protein that doesn’t cost a lot of money, you need to check out Dymatize Elite Whey Protein. Designed specifically for people who want high quality, muscle building protein but don’t want to spend huge amounts of money on designer brands like Isoflex or ON whey, Dymatize combines great flavors, easy mixability and 24 grams of protein per serving. At around $36 for a five pound tub, you won’t find anything better!

Not only is Dymatize Elite Whey very cost effective, it works really good too! Sure, it has 24 grams of protein per serving which is pretty standard, but it is made up of a proprietary blend of Ion exchanged why isolate and CF Ultra protein concentrate – one of the optimal combos for maximum muscle building. It also includes a special digestive enzyme developed by Dymatize that makes it easier to digest – you won’t find any other protein powders in this price range that include this!

Available in 11 great tasting flavors, Dymatize Elite Whey is perfect for someone who is just starting to supplement their diet with whey powder and want’s to see how well it works without breaking the bank. It really is one of the best whey protein values out there. At this price, you can afford to try a few different flavors and see which one you like best! Read more about Dymatize Elite Whey Protein...